Regular Servicing

Regular servicing is what we do to look after our cars but how many of us look after ourselves in the same way?  Yesterday I washed my car; filled the windscreen wash and today filled it with diesel.  Earlier on this week the car was serviced.  I was surprised it didn’t cost as much as I thought – maybe because it’s serviced regularly.

I wonder what funny looks I would get if I didn’t wash or shower on a regular basis?  I suspect that people would move away from me very quickly.

I wear glasses and I regularly clean the lenses so I can see out of them.  Not having windscreen washer in my car would mean I couldn’t see clearly.

And diesel – well that fuels my car and makes sure I do get from A to B.  If you think I’m wittering on – I’m not.  So many people I speak to don’t look after themselves and then wonder why their body ‘breaks down’!

I meet so many people who look after their cars more than they do they’re bodies.  Our bodies are the only ‘real’ house we live in  so let’s look after them.

One of the ways I do is to take our delicious drinking gel on a daily basis.

Aloe Vera

Another is to regularly see my Chiropractor – Vicky Sutton.  My body gets regular servicing from Vicky and so keeps everything in the right place which means I’ve less chance of ‘breaking down’ and having to call out the AA.